Therapy

I work with adults who suffer from emotional distress, smaller & bigger crises or who want to work on their ongoing personal growth.

I specialize in areas of life transitions, relationships with self and others, emotional stuckness, grieve & loss, stress & burnout, depression and anxiety.

Schedule a free 15-minute call so we can get to know each other, you tell me whats on your heart and I see if I can offer you the right support you need. After that we can schedule a first session.

OR

Just leave a message and I´ll get back to you so we can schedule a session right away.

My approach is eclectic, yet based in humanistic and relational talk therapy.

Therapy is about the process.

It´s about you and me, here and now.

Together we will experience what that means, always having your resources present. In an accepting environment you will be supported to connect to your inner wisdom and thus further your self-determination.

Fees are typically discussed when we connect to arrange a session. Payment will be collected each session, and invoices will be provided at the end of the month.

Embodiment is at the heart of my psychotherapy practice. Through the use of breathwork and mindfulness, I encourage clients to connect with their bodies and explore the connection between their emotions and physical sensations.

Sessions are 50 minutes long and take place once a week - depending on your needs, we may be able to meet more frequently or less.

We meet until you feel better.

Sessions are held in German and English.